Want to assess your body size? Calculating your Body Mass Index, or BMI, is a simple process to understand where you lie on the scale of healthy body composition. This tutorial will explain the fundamental steps. You'll need your height and mass, which you can record in metric units . Simply separate your weight in kilograms by your height in meter

Want to understand your body composition ? Calculating your Body Mass Index, or BMI, is a quick method to have a basic estimate of whether you're at a good size. You can conveniently locate many web-based BMI tools by entering "BMI calculator" into your favorite search platform . Just input your stature and body mass , and the tool will quickly gen